With Summer Fast Approaching, it’s Time to Spring into Action Ethylina Canne April 27, 2022 Fitness, Lifestyle, NOW I truly cannot believe that we are quickly approaching summer already!? I wanted to take this time to check in with you who made those NYE resolutions. Are you sticking to it, or have they sadly gone by the way... Read More...
The Art of Being YAY Ethylina Canne January 25, 2022 Fitness, Health, Inspiration, Lifestyle, NOW, Palm Springs I can't believe that we all made it through 2021. There were good times and bad for everyone, but we were resilient and it's a new year to "put our best foot forward" as my Granny used to say. It's the time for... Read More...
Fun Fitness with Craig Ramsay admin January 3, 2020 Fitness, Lifestyle, NOW Tis the season for “New Year/New You” guilt… a not so gentle reminder that you have wasted the last year being unhealthy, unfit and not reaching your health and physique goals. 12 months later, most of us... Read More...
Get Fired Up with P90X LIVE Classes admin January 2, 2017 Fitness, Lifestyle Find Strength In Numbers With P90X LIVE Classes That Will Change The Way You Look At Group Training! What is P90X LIVE? P90X LIVE is a group-focused total body strength and cardio class that incorporate... Read More...
My Secret to Getting (and Staying) Lean admin January 2, 2017 Fitness, Lifestyle My Secret to Getting (and Staying) Lean By John Garey I work out at a large national chain gym early in the morning (4:30am to be exact). I’m, more or less, anonymous there and I really like that. T... Read More...
Nutrition for the New Year! admin January 2, 2017 Fitness, Lifestyle Nutrition for the New Year! “Another year has come and gone, but this is the year I lose weight, this is the year I succeed at getting back to being what I use to be or better yet, a better me.” How many... Read More...
Scamming Fitness admin January 19, 2016 Fitness, Lifestyle Welcome to the New Year! 2016 here we are and now let us roll out the resolutions! The crowd favorite is always fitness. Either it is small goals of working out more or larger goals of looking like you w... Read More...
Fitness Is Courtney’s Reality admin January 19, 2016 Features, Fitness Bravo-TV's Top Stud Muscles His Way to Stardom By Rich Klefsky For over a decade, Courtney Paul's passion in life has been helping people to become healthier, faster and stronger. Through his CPXperience, a... Read More...
Personal Trainers admin November 24, 2015 Fitness, Lifestyle There are Personal Trainers, and there are Personal Trainers Line up the bus because an industry is going to be thrown under it. Just like doctors there are good doctors and there are bad doctors, excep... Read More...
Food Preparation admin October 13, 2015 Fitness, Lifestyle You want to win a war? Strategy is key. Let me clue you in on something you should already know…eating clean and healthy is hard. The population of America fights a constant war with unhealthy food choic... Read More...
California's LGBTQ Media Source! * PRINT * DIGITAL * WEB * SOCIAL MEDIA * EVENTS *
California's LGBTQ Media Source! * PRINT * DIGITAL * WEB * SOCIAL MEDIA * EVENTS *