Get Fired Up with P90X LIVE Classes admin January 2, 2017 Fitness, Lifestyle Find Strength In Numbers With P90X LIVE Classes That Will Change The Way You Look At Group Training! What is P90X LIVE? P90X LIVE is a group-focused total body strength and cardio class that incorporate... Read More...
My Secret to Getting (and Staying) Lean admin January 2, 2017 Fitness, Lifestyle My Secret to Getting (and Staying) Lean By John Garey I work out at a large national chain gym early in the morning (4:30am to be exact). I’m, more or less, anonymous there and I really like that. T... Read More...
Nutrition for the New Year! admin January 2, 2017 Fitness, Lifestyle Nutrition for the New Year! “Another year has come and gone, but this is the year I lose weight, this is the year I succeed at getting back to being what I use to be or better yet, a better me.” How many... Read More...