Trans Awareness – Feb 2017

 The ‘T’ in LGBT “I recently purchased a National Geographic about Gender but don’t understand all the differences can you help explain it to me.  What is the difference between a drag queen and a...

HIV Activist Basics

Activist Basics for the Trump Era By JD Davids Regardless of where we sit – or where we toss and turn – during these long nights since the United States presidential election, many of us are...

Get Fired Up with P90X LIVE Classes

Find Strength In Numbers With P90X LIVE Classes That Will Change The Way You Look At Group Training! What is P90X LIVE? P90X LIVE is a group-focused total body strength and cardio class that incorporates...

Nutrition for the New Year!

Nutrition for the New Year! “Another year has come and gone, but this is the year I lose weight, this is the year I succeed at getting back to being what I use to be or better yet, a better...

Giving and Receiving

GIVING AND RECEIVING; The Heart of Generosity There is an art to giving and receiving, and there are unlimited blessings that come from both.  Love is being expressed when we give, and hearts are being...