Gimmicks admin August 17, 2015 Fitness, Lifestyle Silly consumer, gimmicks are for kids! In a world where everyone wants things to come easy, there is one thing that will never and can never come easy…fitness. It is hard work and dedication. You cannot ... Read More...
Don’t Lose Your Gains on Vacation admin July 27, 2015 Fitness, Lifestyle Don’t Lose Your Gains on Vacation Hello summer! Summer is here with vacations, barbeques, and pool parties every weekend. You busted your butt to get a cut physique and the season for the reason is throwin... Read More...
Exercises You Should Not Be Doing admin June 18, 2015 Fitness, Lifestyle Exercises You Should Not Be Doing With so many exercises to perform too many fitness gurus are trying to recreate the wheel with some nonsensical exercise to be different or cool. Well I am saying it he... Read More...
Man vs. Machine admin May 7, 2015 Fitness, Lifestyle The battle of the machines has begun! Actually it had begun ever since man has tried to make working out easier. I am going to break it to you…working out is hard. Period. No way around it. There is no m... Read More...
The Circuit before the Circuit admin April 7, 2015 Fitness, Lifestyle Circuit training is the performance of a rapid sequence of varied exercises with little or no rest between sets targeting different areas of the body. Total body workout routines using circuit tra... Read More...
Chasing Numbers admin March 17, 2015 Fitness You see it, it is staring at you, it stares at us all...the scale. A measurement tool that defines who we are to society if someone is in shape or not in shape. Meaningless numbers to constantly... Read More...
Sex and Fitness admin February 16, 2015 Fitness, Lifestyle Did you know the healthier you are the better your sex will be??? Well not so much better in the actual physical act of sex - that comes with talent, experience, and partner preference - but the ... Read More...
Eating for Goals 101 admin January 16, 2015 Fitness, Lifestyle The New Year has come again, as well as the diet resolutions, and it comes down to one simple difficult task to resolute those fitness goals...an eating plan. With so many diets and eating fads ou... Read More...
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California's LGBTQ Media Source! * PRINT * DIGITAL * WEB * SOCIAL MEDIA * EVENTS *