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Get Fired Up with P90X LIVE Classes

Find Strength In Numbers With P90X LIVE Classes That Will Change The Way You Look At Group Training! What is P90X LIVE? P90X LIVE is a group-focused total body strength and cardio class that incorporates...
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Nutrition for the New Year!

Nutrition for the New Year! “Another year has come and gone, but this is the year I lose weight, this is the year I succeed at getting back to being what I use to be or better yet, a better...
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Scamming Fitness

Welcome to the New Year!  2016 here we are and now let us roll out the resolutions!  The crowd favorite is always fitness.  Either it is small goals of working out more or larger goals of looking like...
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Fitness Is Courtney’s Reality

Bravo-TV's Top Stud Muscles His Way to Stardom By Rich Klefsky For over a decade, Courtney Paul's passion in life has been helping people to become healthier, faster and stronger. Through his CPXperience,...
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Personal Trainers

There are Personal Trainers, and there are Personal Trainers Line up the bus because an industry is going to be thrown under it.  Just like doctors there are good doctors and there are bad doctors,...
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Food Preparation

You want to win a war?  Strategy is key.  Let me clue you in on something you should already know…eating clean and healthy is hard.  The population of America fights a constant war with unhealthy food...
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Gimmicks

Silly consumer, gimmicks are for kids!  In a world where everyone wants things to come easy, there is one thing that will never and can never come easy…fitness.  It is hard work and dedication.  You...
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Don’t Lose Your Gains on Vacation

Don’t Lose Your Gains on Vacation Hello summer!  Summer is here with vacations, barbeques, and pool parties every weekend.  You busted your butt to get a cut physique and the season for the reason is...
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Exercises You Should Not Be Doing

Exercises You Should Not Be Doing With so many exercises to perform too many fitness gurus are trying to recreate the wheel with some nonsensical exercise to be different or cool.  Well I am saying it...